Yoga in Daily Life Sunshine Coast offers Yoga for the body and beyond

Association or Organization in Maroochydore
6/80 Sixth Avenue, Maroochydore QLDOpening at 6:00 AMOpen today until 8:30 PMOpening at 9:30 AM tomorrowOpening at 9:30 AMOpening at 7:30 AMOpening at 9:00 AM tomorrowOpening at 9:00 AMOpening at 7:00 AMOpen today until 4:30 PMOpening at 9:00 AM on MondayOpen today until 8:00 PMOpening at 9:30 AM on WednesdaySorry, we're closed
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Posted on Dec 4, 2018

We are open for practise until Friday 21 December 10am Intermediate class. During the Christmas holiday we will have another Friday morning class on 4 January and restart with classes from Monday 7 January. Please check the website as we will be on summer program for that first week and back into...

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4 week Yoga & Meditation course

Nov 27, 2018 – Nov 27, 2018

Short Beginners course before Christmas. This short course is suitable for Beginners or anyone feeling the need to start or restart slowly with their Yoga practise. Learn to stretch and tonify your muscles, help the body to realign and balance and find some peace in the busy days ahead.

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Hinterland Day Retreat for Good Gut Health

Nov 18, 2018 – Nov 18, 2018

This day will focus on Asanas (postures) & other Yoga techniques that support Digestive Health. We will learn about some important herbs, foods and drinks to support a healthy gut flora and cook a delicious vegetarian meal.

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Yoga Immersion with Philosophy & Meditation

Nov 10, 2018 – Nov 10, 2018

This afternoon takes us on a journey to explore the deeper wisdom of Yoga philosophy presented in a joyful accessable style by Swami Jasrajpuri, Australian born who spent many years in India. He is currently living and teaching in the Yoga in Daily Life Ashram in Brisbane.

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6 week Yoga Beginners Course

Oct 16, 2018 – Oct 16, 2018

6 week step by step tuition on all that matters when practising Yoga. Experience the benefits of classical Yoga with regular 1-2 times per week practise. Relax, stretch, tone & meditate under the guidance of an experienced instructor. Affordable price & concession rates available.

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6 week Beginners course

Sep 4, 2018 – Oct 9, 2018

6 weeks of systematic lessons to build your ability to stretch, strengthen and balance body & mind. Qualified professional tuition to learn the foundation of classical Yoga in a fun environment. Learn the basics of Meditation, Relaxation, Breathing, Salute to the sun and much more....

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Yoga for the Heart - Hinterland Day Retreat

Aug 26, 2018 – Aug 26, 2018

Join us for a refreshing Day of Yoga & Relaxation, learn how to look after your Heart with Yoga, good plantbased food & a potent Artery cleanse made out of local natural ingredients.

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Free Meditation class

Jun 21, 2018 – Jun 21, 2018

To celebrate International Day of Yoga on Thursday June 21 we invite you to attend our Free Meditation class. Prepare for Meditation with some simple stretches, Pranayam and go inwards with our guided Self Inquiry Meditation.

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Yoga Therapy

  • Private Individual session

    Our Yoga classes are designed to suit most practitioners, however if you would like to have the individual attention to identify your areas of tension or weakness and design your own personal practise you may find the personal Yoga therapy session very helpful. Call the centre if you are interested.

About us

At the heart of our Yoga School are our “Easy and Intermediate Yoga” classes taught in the Maroochydore centre for the last 15 years. For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome. The pace and content of the class on a particular day may vary according to the abilities of those attending. We also have specialized classes for Back & Neck Care, Prenatal and Restorative Yoga. Yoga for Stressmanagement, Beginners and Meditation courses. Yoga is beautiful.

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  • (07) 5479 4833
  • 0422 268 975


Get directions
6/80 Sixth Avenue
Maroochydore QLD 4558

Business Hours

Mon:9:00 AM – 8:00 PM
Tue:6:00 AM – 8:30 PM
Wed:9:30 AM – 8:30 PM
Thu:7:30 AM – 8:30 PM
Fri:9:00 AM – 8:30 PM
Sat:7:00 AM – 4:30 PM