Yoga in Daily Life Sunshine Coast offers Yoga for the body and beyond

Association Or Organization in Maroochydore
Opening at 6:00 AM
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Yoga of Sound concert

Jun 14, 2019 – Jun 14, 2019

* * * SPECIAL EVENT * * *

Satsang & Weekend Retreat
~ with Swami Madhuram
Friday 14th June - Sunday 16th June
. . . . . . .

EVENING SATSANG & Live Music Performance
Friday 14 June / 6.30-8pm

Immerse yourself in the healing sound of traditional Vedic mantras, kirta...

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4 week Meditation Course

May 20, 2019 – Jun 10, 2019

Meditation takes us on a journey within ourselves, revealing our inherent potential. The techniques of breath awareness, concentration and visualisation help develop awareness of our inner self, inspiring us towards regular daily practice. Each class includes some gentle stretching, relaxation & ...

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Discount Yoga class

May 2, 2019 – Dec 18, 2019

One hour Yoga for $10 only! All are welcome. The class offers heaps of stretches and toning for the muscles in a relaxed happy atmosphere. There is time for relaxation, meditation and deep breathing. Regular visits help to build up strength and develop balance and focus.
every Thursday 3.3opm til...

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Urban Yoga Day Retreat

May 6, 2019 – May 6, 2019

Let go of physical and mental stress and move to a more rested and relaxed state, using classical Yoga postures to release tension, awaken the chakras, guided meditation and deep relaxation to fully restore body and mind. Enjoy a delicious vegetarian lunch surrounded by peaceful atmosphere and go...

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6 week Beginners Courses

Apr 30, 2019 – Apr 30, 2019

Enjoy the benefits of a regular practice. Learn to stretch and tone muscles with simple safe Yoga techniques. Learn relaxation, breathing techniques and meditation and Khatu Pranam - a series of stretches and postures designed to strengthen the whole body. These courses are suitable for the Begin...

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Chakra Meditation Course

Mar 18, 2019 – Apr 1, 2019

5 week Chakra Meditation course. To understand and balance the chakras with safe time proven techniques helps to create better health and harmony for body, mind and soul. Every class introduces some theory to help with understanding, some stretches and guided Meditation.

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Yoga for a healthy Gut Range Retreat

Mar 17, 2019 – Mar 17, 2019

Yoga practises for good digestion, relaxation and guided Meditation.

Delicious vegetarian lunch, learn to cook and how to prepare a simple inexepensive probiotic drink.
Cost $60 or $100 for 2 people includes lunch & water kefir

Regular classes on the Range on Wednesdays 6pm & Fridays 9am
cost $...

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3 week Meditation Course

Feb 4, 2019 – Feb 18, 2019

3 week Meditation Course
This short course will explore the basic steps leading to Meditation including. The techniques of breath awareness, concentration and mantra meditation help to develop awareness of our inner self, inspiring us to keep a regular daily practice. Meditation develops peace a...

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Australia Day Yoga Retreat

Jan 28, 2019 – Jan 28, 2019

Experience our Australia Day Yoga Retreat at our comfortable studio in Maroochdyore. Enjoy the company of like minded people, feel refreshed with classical Yoga postures, peaceful relaxation, deep meditation and great vegetarian meal together.

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Yoga Therapy

  • Private Individual session

    Our Yoga classes are designed to suit most practitioners, however if you would like to have the individual attention to identify your areas of tension or weakness and design your own personal practise you may find the personal Yoga therapy session very helpful. Call the centre if you are interested.


2 months ago
Going here has been a wonderful experience for me. I have participated in Beginners classes and Kinesiology with Yamuna. I have been most touched by the genuine love and caring that flows from the teachers here. I'm learning more about releasing energy blocks and opening chakras through the yoga positions, which I like, because it helps to make sense of what we're doing. I can fully and happily recommend Yoga in Daily Life Sunshine Coast.
- Shelly B
2 months ago
Very good instructor, great room, just very good all together
- Kevin L
a year ago
- Isabelle M

About us

At the heart of our Yoga School are our “Easy and Intermediate Yoga” classes taught in the Maroochydore centre for the last 15 years. For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome. The pace and content of the class on a particular day may vary according to the abilities of those attending. We also have specialized classes for Back & Neck Care, Prenatal and Restorative Yoga. Yoga for Stressmanagement, Beginners and Meditation courses. Yoga is beautiful.

Contact Us


Call now
  • (07) 5479 4833
  • 0422 268 975


Get directions
6/80 Sixth Avenue
Maroochydore QLD 4558

Business Hours

Mon:9:00 AM – 8:00 PM
Tue:6:00 AM – 8:30 PM
Wed:9:30 AM – 8:30 PM
Thu:7:30 AM – 8:30 PM
Fri:9:00 AM – 8:30 PM
Sat:7:00 AM – 4:30 PM